HORÁRIOS Perdizes 24h

Horários

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

06:30
Mat Pilates
Bike 45
Local Superior
Bike 45


07:15
Local Superior

Mat Pilates



07:30

Bike 45

Bike 45


08:00
ABS
Local Superior
ABS
Local Superior
Local Superior

09:00
Ritmos
Jump
Abdomen
Mat Pilates
Jump
Ritmos
Mat Pilates
Mat Pilates

10:00
Bike 45
Alongamento
Bike 45
Alongamento
Alongamento

10:30
Yoga

Yoga



14:45


ABS



16:00






16:15
ABS + Alongamento





16:30






16:45



Jazz


17:00




Jazz

18:00

Zumba

Zumba


18:15
Mat Pilates

Mat Pilates



18:30
Muay Thai

Muay Thai

Alongamento
Muay Thai

19:00
Zumba
Funcional 45'
Zumba
Core 15'


19:15



Bike 45
Jump

19:30






19:45

Core 15'

Local Inferior


20:00
Muay Thai
Bike 45
Jump
Jump
Bike 45
Muay Thai
Funcional 45'
Bike 45
Muay Thai

20:45
Abdomen 30
Alongamento 15'
Abdomen 30
Alongamento 15'


21:15

Yoga

Yoga