HORÁRIOS DAS AULAS Tremembé 24h

Horários

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

07:00






07:15
FACTOR F
TOP RIDE
GAP
PILATES
FACTOR F
TOP RIDE
PILATES

08:00
Jump
Karate
Zumba
Bike
Boxe
Dança de Salão
Zumba
Karate
TOP RIDE

09:00
Abdomen
FUNCIONAL
Muay Thai
Abdomen
FUNCIONAL
Muay Thai

Boxe
10:00
Muay Thai

Muay Thai


Muay Thai
11:00





PILATES
12:00





TOP RIDE
12:30
TOP RIDE

TOP RIDE



13:15
Abdomen

Abdomen



14:00






14:30
Power Mix

Power Mix



15:00
Boxe
GAP
Boxe
GAP
Zumba
Karate
15:15
TOP RIDE

TOP RIDE



16:00
PILATES
Jump
PILATES
Jump
Alongamento

16:30


Bike



17:00

JIU JITSU
HITT



18:00
Karate





18:15
FACTOR F
GAP
FACTOR F
GAP


18:30

Muay Thai

Muay Thai


19:00
Jump Circ.
TOP RIDE
TOP RIDE
STRONG BY ZUMBA
Jump
TOP RIDE
TOP RIDE
FIT DANCE
Jump
Boxe

19:45
Jiu Jitsu

JIU JITSU



20:00
Power Mix
Jump
EXTREME 55
Jump
Mega Dance

20:30

Karate




21:00
Bike
Muay Thai
Abdomen
STRONG BY ZUMBA
Abdomen
TOP RIDE
Muay Thai
STRONG BY ZUMBA
Dança de Salão

21:30
FIT DANCE
PILATES
Dança de Salão
PILATES


22:00

Muay Thai

Muay Thai