HORÁRIOS DAS AULAS Perdizes 24h

Horários

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

06:30
Mat Pilates
Bike Indoor
Local
Bike Indoor
GAP

07:15
Local

Mat Pilates



07:30

Bike Indoor

Bike Indoor
Jump

08:00
Circuito Aeróbico
Local
Circuito Aeróbico
Local


08:30




Local
Bike

09:00
Ritmos
Mat Pilates
Ritmos
Mat Pilates

Bike
09:30




Alongamento

10:00
Bike Indoor
Alongamento
Bike Indoor
Alongamento

FUNCIONAL
10:30
Yoga

Yoga



11:00




Yoga

16:00
Yoga

Yoga



16:30






17:00






18:00

PILATES

PILATES


18:30




Alongamento

19:00
Zumba
Strong
Zumba
Strong


19:15
Bike
Bike Indoor
Bike
Bike Indoor
Jump

19:30






20:00
Muay Thai
Jump
ABS
Muay Thai
FUNCIONAL
ABS
Muay Thai
Bike Indoor

20:15

FUNCIONAL

FUNCIONAL


20:45






21:00
ABS
Alongamento
ABS
Alongamento


21:15

Yoga

Yoga