HORÁRIOS DAS AULAS Guarulhos 24h

Horários

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

06:00

JIU JITSU

JIU JITSU


07:00
Bike
Zumba
STEP
Bike
Zumba
STEP
Bike

07:15






07:45
Circuito Funcional
Jump
Circuito Funcional
Jump
Circuito Funcional

08:00
Muay Thai
Mat Pilates
Muay Thai
Mat Pilates
Muay Thai

08:30
GAP
Bike
Super local e alongamento
GAP
Bike
Super local e alongamento
GAP

09:00
Jump
Abdomen

Jump
Abdomen

Jump
Abdomen
Jump
09:15

Circuito Funcional

Circuito Funcional
Ritmos

09:30
Karate

Karate



10:00
Bike

Bike

Bike
Karate
Bike
11:00 Bike
BIKE VIRTUAL
BIKE VIRTUAL
BIKE VIRTUAL
BIKE VIRTUAL
BIKE VIRTUAL
BIKE VIRTUAL
JIU JITSU
Mega Dance
14:00
Bike
Circuito Funcional
Bike
Circuito Funcional
Bike

14:30






14:45


Gl˙teos
ABS

ABS + Alongamento

15:00
Muay Thai
Gl˙teos

Muay Thai

Muay Thai
Bike
BIKE VIRTUAL
15:30
Zumba

Zumba
Ballet iniciante


16:00
BIKE VIRTUAL
BIKE VIRTUAL
BIKE VIRTUAL
BIKE VIRTUAL
Ballet iniciante
BIKE VIRTUAL

16:15
ABS + Alongamento

Ballet Avanšado



16:30






16:45



Jazz


17:00
Ballet Avanšado
Mat Pilates

Mat Pilates
Jazz

18:00
Karate
Sertanejo
Bike
Sertanejo
Karate
Sertanejo
Bike
Sertanejo
Karate
Sertanejo
Bike

18:30
Bike

Bike



19:00

Mat Pilates
Jump

Mat Pilates
Circuito Funcional
Jump
Zumba
ABS + Alongamento

19:15
Circuito Funcional

Gl˙teos



19:30
ABS + Alongamento
BIKE VIRTUAL
BIKE VIRTUAL
ABS + Alongamento
BIKE VIRTUAL
Bike
BIKE VIRTUAL
BIKE VIRTUAL

20:00
Karate
Jump
Bike
Mega Dance
Karate
Jump
Mega Dance
Bike
Jump

20:30

JIU JITSU

JIU JITSU
Karate

21:00
Zumba
Danša de SalŃo
Bike
Zumba
Danša de SalŃo
Bike


21:30
Muay Thai

Muay Thai